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Entering the Blue Zones: How to Increase Your Chances of Living VIBRANTLY into your 90’s & Beyond

Entering the Blue Zones: How to Increase Your Chances of Living VIBRANTLY into your 90’s & Beyond In-Person

Would you like to take a virtual trip across the globe searching for secrets to healthy aging? Follow the footsteps of National Geographic adventurer, Dan Buettner, author of the best-selling The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest. Joan Davis, RN, MS Nutrition Expert will act as your travel guide. 

You'll journey to the 5 "Blue Zones" where lucky residents manage to live long, vibrant lives without the chronic disease so common in our society. Learn what these elders are doing right and gain practical tips for incorporating health-promoting longevity strategies into your own life.

Grab you suitcase, magnifying glass, and detective hat, and make your reservation for the enlightneing armchair journey!

Date:
Thursday, May 16, 2024
Time:
7:00pm - 8:00pm
Time Zone:
Central Time - US & Canada (change)
Location:
Friends of the Library Meeting Room
Audience:
  Adult  
Registration has closed.

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